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Research has shown that The Sunset Save The Floaty Potatoes Shirt people who are less neurotic perform better. “What we see is that people in high-risk jobs are not easily anxious and when they are, they are able to control it quite well,” says Smith. Conscientiousness also plays a role. A study looking at the personality traits of people willing to take a parabolic flight, for example, found that conscientiousness allowed them to cope better with extreme demands.
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This goes against the common notion that people who take part in extreme activities are adrenaline junkies. “What we found is that people typically spend a lot of time de-risking,” says Smith. “They do a lot to avoid having an adrenaline rush because to them that signals a threat.”
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According to Smith, people often reflect on what happened and what could have happened for about three weeks afterward. After playing an important part in a mission, people may feel like they have no purpose when they return but finding something meaningful to do can ease the transition. “Writing a report or putting your experience into a story is really helpful psychologically,” says Smith.
New types of training could help too. People working in extreme environments, such as astronauts or military workers, do a lot of simulations as preparation. But according to Smith, it’s rare to have training that focusses on the psychological aspects of a mission. “It seems a bit like missing a trick,” he says. “There is a lot that could be done to equip people with The Sunset Save The Floaty Potatoes Shirt strategies to deal with these environments.”